necessary to make a whole complete; essential or fundamental.

essential, fundamental, basic, intrinsic, inherent, constitutive, innate, structural


(of a person or action) creating or controlling a situation rather than just responding to it after it has happened.

enterprising, take-charge, energetic, driven, bold, dynamic, motivated


the state of being free from illness or injury.

good physical condition, healthiness, fitness, physical fitness, well-being, haleness, good trim, good shape, fine fettle, good kilter

Integral Proactive Health

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.


I am currently available for appointments in Nigg, Ross-shire. Home visits available for those suffering from severe pain or complex chronic health challenges.


My Approach

Initial consultation including extensive examination to understand the individual patients current health situation and challenges. Looking specifically for causative factors (chronic conditions are almost always complex in nature).

Report from examination and recommended plan of action to restore/enhance health and fitness/performance. Referral to appropriate health practitioners as required.
Follow up sessions over a period of time to support the body’s natural healing.
Periodic check up/tune ups depending on individual needs.

I am only interested in getting results. To get real health achievements that last we need to work as a team. I can provide natural health interventions, but I cannot change your health habits for you. Exercising, improving dietary choices and taking appropriate food supplements where necessary are essential for long term success. The health plan of action is to be signed by both practitioner and patient, forming an agreement that serves as the basis for a 100% money back guarantee.

Satisfaction guarantee – I believe everyone can improve their health and live with less pain and suffering. There are those who think that their health is somehow disconnected from their lifestyles. My approach is not for them unless they can open their minds to another perspective.


The practices and techniques I use are based on the principles of naturopathy, functional medicine, east Asian medicine, and chiropractic


  • £70

    1 hour
  • £37

  • £21

  • After the original health challenge has been dealt with, patients become practice members, these are asymptomatic body tune up sessions.
  • Full On Health Monthly
  • £44

    per month
  • For those committing to their health, requiring regular visits over the recovery period. This payment covers as many visits necessary per calendar month.
  • Free Health Fridays

    every Friday
  • All appointments are on a donation basis. This is to make natural health available to everyone, regardless of their financial situation.
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